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 Taking punches and kicks is part of self-defe
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Taking Strikes Better 4 Self-Defense 1.0
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Step by Step Learning Martial Arts Inter 1.0
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Internal Energy Strikes 2.0
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Sensei J. Richard Kirkham B.Sc.
Taking punches and kicks is part of self-defense. My method takes you or your st
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Sensei J. Richard Kirkham B.Sc.
Both martial artists and nonmartial artists have doubled their striking power wi
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Sensei J. Richard Kirkham B.Sc.
Both martial artists and nonmartial artists have doubled their striking power wi
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